Patients will be
closely watched to ensure that they have proper posture before beginning
the exercise, maintain that posture during the active exercise, and
conclude the movement by using the muscle in its proper
range of motion. Exercises are highly individualized
and patients are provided with printed materials showing pictures
of the exercise, the number of repetitions required,
and how often they should perform the exercise. As patients become more
fluid in their activity, strength measurements may be taken to help
rebuild and strengthen joints.
REHABILITATION
Once
the patient is able to move the injured part in a smooth and even
manner, and most, if not all, of the pain has been reduced, then the
rehabilitation portion of care begins. The doctor will evaluate
the patient's entire movement pattern and order specific
activities to address that patient's needs. Activities may include exercises on a Swiss gym ball, balance board, or gait
training, body kinetics training, and aerobic activity.
In this phase, the patient is doing most of the care and
the doctor adds or removes activities as the patient's skill, balance, synchrony, and tone return to normal.
The patient will then be transitioned to a home or gym program as rapidly
as possible. Prior to release, muscle strength, range-of-motion,
algorimetry, and other tests will be taken to make sure the patient is
within the normal ranges.
INJURY
PREVENTION
Many
people have jobs that are particularly labor intensive or require the extensive use of specific muscles. These jobs include computer operator, secretary, delivery person, waiter, food
service employee, security person, and more. In order to avoid an on-the-
job injury or a feeling of total exhaustion after a normal day's work,
we will perform a job analysis and outline a program to allievate the strain and rehabilitate the injury. The doctor may develop a
home-care program, an exercise program, a cardiovascular program, a nutritional
and dietary regimen or a wellness regimen to keep patients performing at their best. Programs are specific
to each individual and take into consideration the patient's heredity,
biotype, muscle mass, and dietary preferences.
MASSAGE
HISTORY
- For thousands of years, East Asian and other cultures have used
stones in healing. Some would wrap stones
in leaves and build a fire around them. They would then place the stones
near the body of an ill person and then cover him or her with blankets. They
believed that certain stones had healing properties and performed
a ritual to accompany the therapy. They used igneous and sedimentary rocks, which cover
about three-quarters of the earth surface and are well known for their heat-
and cold-retention properties. Even in the eighteenth century, heated stones were
used to warm beds and wrapped in blankets
to help the elderly keep their feet warm. It was only the invention of the electric
blanket that finally ended the widespread use of this thermal therapy.